Category Archives: Alignment

Are You a Shotgun or a Laser ?

I have found over the years that poor alignment is the root cause of many issues that golfers have with their game.

We all know that mental focus is a very important aspect of playing good golf; focusing the body is also essential.

shotgun

Alignment points are located from your head to your toes. Your body has six important parts that need to align together in order to hit crisp, consistent and predictable golf shots. These six are the feet, knees, hips, elbows, shoulders and eyes. If any of these are not aligned to the same target, the effect is much like firing a shotgun: the pellets go everywhere! Some pellets will hit their target, but the majority of them will miss. Not a solid strategy for shooting lower scores. Now, if all six parts are focused on the same target—that’s powerful! That would be like focusing many rays of light on the same object, much like a laser. The concentrated focus of the rays become so concentrated and unified that they can actually cut through metal! That’s the kind of power and concentrated focus that we are looking for during the pre-shot routine.

All too often I see a golfer’s feet, for example, aiming off in one direction—say right—and another part like the shoulders, aiming to the left as shown in the green graphic. In this case the feet want the ball to go right and the shoulders want the ball to go left. Opposition has been created within the body. This opposition makes it very difficult for the body to focus on a single target. This opposition creates confusion, which kills focus, which then affects the physical action of hitting the golf ball, which directly affects the outcome, which in turn kills confidence. What is the result? You hit the ball everywhere, especially on important shots! The effect will likely be magnified even more because of excessive side spin that poor alignment puts on the ball.

Simply put, the entire body must be in agreement on where the ball should go. Otherwise, it’s far less likely that you will hit your target.

laser

So, lets talk about how to do this easily at address so that we look more like the blue graphic…

FEET: Align your toes parallel left of the target (if you are a right handed golfer). Very often I see golfers make the mistake of aiming their feet at the target, which actually aligns the feet right of where you want the ball to go. We want the clubface aimed at the target. The feet should be set up parallel to the target line.

KNEES: Make sure you look down you have the same amount of knee flex in each leg. You should be able to see the same amount of each of your feet.

HIPS: If your knees look good, then your hips should be good.

ELBOWS: All of our six alignment parts are important, but aligning the elbows is absolutely crucial to success. I can tell my students all day to work on their shoulder alignment, but it’s very difficult for them to feel what’s right, because you can’t see your shoulders at address. They can, however, see their elbows. So if I ask them to make sure the the line drawn from the elbows match their toe line, then matching up the upper body and the lower body becomes easy. Another thing about the elbows– if you have too much tension in your right arm (if you are right handed) it will usually lead to setting up with your shoulders open.

SHOULDERS: The shoulders will follow the alignment of the elbows.

EYES: This is a part of alignment that is often overlooked. Many of my students unknowingly have their head tilting to the right which throws off their perspective of what proper alignment is. Make sure you check your eyes.

So, now you are aligned properly. Providing that your clubface is also properly aligned you’ll find it much easier to hit your target because the club will start and continue on a better, more reliable swing path.

Result: You’ll hit far fewer off-line shots. This should really help lower your score.

So, now you are aligned properly. Providing that your clubface is also properly aligned you’ll find it much easier to hit your target because the club will start and continue on a better, more reliable swing path.

Result: You’ll hit far fewer off-line shots. This should really help lower your score.

This article was also published in the October 2015 issue of New Zealand Golf Magazine.

Commandment #2

I’ve seen it for years, players automatically pegging it up in the middle of the tee box on every hole without any thought. Then after the drive ends up in the woods or a hazard, the golfer usually curses and takes a few moments to rehearse his backswing, thinking his swing was the problem. Guess what? More times than not, the swing wasn’t the issue. But every time this happens during his round, the player continues to question his swing mechanics and tries to fix problems that aren’t there. Late in the round when his confidence is somewhat eroded you can almost count on a big mistake being made on an important tee shot.

Print

The real problem was that the golfer did not consider the angles of the golf hole. On each tee shot you need to ask yourself, “Where can I miss and still make par? Where is the big mistake?”

The solution is simple: Pick a side. Tee the ball up on one side of the tee box or another to create the best angle to play the hole. And, there is always a better side.

Tee the ball up on the side of the hole you wish to avoid. This allows you to hit away from trouble and dramatically decrease the odds of making the big mistake.

When I see someone tee up on the wrong place within the tee box, I can usually tell you where the ball is going to end up before the shot is hit. Some people think I’m a wizard or something, but it’s just years and years of seeing the same predictable mistake repeated thousands of times.

Something that many golfers don’t realize is that one of the tools that golf course architects use is illusion and deception. Course architects will create angles that make golfers feel uncomfortable. This is a golf course’s best defense against giving up a score. Bunkers, hazards, the direction of the holes (doglegs, etc.) aren’t there just to look pretty; they are there to create doubt and fear.

Stand behind some of the tee boxes at your home course. Notice that many aren’t aiming you down the middle of the fairway. Sometimes they are actually aiming you toward the trouble.

Using the tee box to your advantage is one of the easiest of The Commandments to apply. I’ve seen it change a decent college player into a very effective one. This Commandment is so important because you apply it on every hole BEFORE you have ever hit your first shot. If you commit to using this strategy you’ll be amazed how much more effective your tee shots are.

Golf is a game of misses. You are going to miss some of your targets; even the pros do. If you allow yourself room to for your imperfection, you’ll be okay. If you regularly have to reach into your bag for another ball, you won’t have much fun.