Pictures Can Lie, Your Hands Won’t.
As a college coach and teaching professional I receive many swing videos from young men wanting me to recruit them. Most think that just having someone standing somewhere behind them videotaping their swing is enough for a coach or a professional to determine what is right and what is wrong with their swing. This couldn’t be farther from the truth.
In fact, last night one of my new golfers sent me a video. It was of very nice quality but because of the angle at which the video was shot, I couldn’t make an educated determination about what was really happening in his swing. I saw his swing but didn’t really SEE his swing, if you know what I mean.
With the introduction of video smartphone APS and the like, everyone is using video to record their golf swing. Now more and more golfers have the ability to see and learn more about their own swing. This is great! It’s a powerful and useful tool and it’s fun! I love it! I use it almost everyday.
Here’s what you’ve got to know though:
When you use video as a training tool, camera position is vital if you really want to improve your golf swing. If the camera is positioned incorrectly you will get misinformation and you could end up trying to fix something that isn’t really a problem, or you might not ever see the root cause of your real swing issues.
I’m going to show you how to set up your video so you get the most accurate information about what is really going on during your swing.
It’s really easy. It’s all in the hands.
When videotaping in the “Face On” angle, always have the camera at the height your hands are at the address position, and right in line with your hands.
When videoing your swing in the “Down the Line” angle, as shown in the photo, first make sure the camera is pointing exactly where you want the ball to go. This should be in a line parallel to where your feet are aligned. Again, make sure the camera is at hand height. Now draw a line straight back from where the hands hang. Use alignment rods if you need, and keep the camera on that line. This will ensure when you look at the video you are gathering accurate information.
If the camera is misaligned in the “Down the Line” position and the camera is outside the hands, it will appear that the person swinging is taking the club way inside during the takeaway. If the camera is positioned too far inside the hands, it will appear the opposite — that the golfer is taking to club way outside on the takeaway. If this is the case when you draw your lines for swing plane, etc. everything will be way off, guaranteed.
With the camera in the right position you will see the true path the club is taking and what you are doing during the swing. Now we can make real improvements.